birth & beyond yoga

support through birth & beyond

Specializing in live online yoga during the COVID-19 pandemic. Alignment-informed vinyasa for all, with prenatal- and postnatal-focused classes. Sliding-scale fees.


schedule & register


classes & private sessions


teacher training & workshops

She inspires me to do more than I thought I was capable of.

~ A.C.

You are one of my calm and peaceful places in this crazy [COVID-19] storm.

~ L.J.

birth & beyond yoga | support through birth and beyond | |