Register for live online weekly classes below. Please review instructions for accessing the live online studio and making payments if you wish.
Special Holiday Classes offered the week of Thanksgiving and the last two weeks of December, with no regular classes held those weeks. All levels. Prenatal & postnatal friendly. With 7 days’ access to the recording for those who cannot make it “live” or wish to retake.
Post-Thanksgiving Flow ~ Thursday, November 27th ~ 10-11am
Holiday Flow ~ Wednesday, December 23rd ~ 10-11am
New Year’s Intention Flow ~ Friday, January 1st ~ 10-11am
Accessing the live online studio
All classes will be held live online via Zoom. Pay what feels right to you.
Register for the class/classes you wish to take using the schedule above. You will be redirected to the scheduling site for Birth & Beyond Yoga. Set up an account, being sure to sign the waiver of liability and to include an email address you check.
All participants must sign a waiver of liability before registering for classes and receiving Zoom links.
Register at least 1 hour before your first class to be sure there are no technical issues signing the waiver and receiving the Zoom links via the email you provide.
Check your email and click on the Zoom link about 10 minutes before class to enter the online studio.
Prenatal & postnatal classes will be recorded, and registrants will be emailed a link to the recording of class as soon as Zoom makes it available. The recording will be accessible for seven days so that, if you cannot make the class “live,” you can take the class on your own schedule. All prenatal & postnatal class registrants can also retake the class as they wish during the seven days. Note that you must be registered for class beforehand to receive the link to each prenatal & postnatal class recording.
Monday’s 6:30am All Levels Express class will be recorded, and registrants of both the live + recording and recording only class options will be emailed a link to the recording as soon as Zoom makes it available. The recording will be accessible for seven days so that, if you cannot make the class “live,” you can take the class on your own schedule and retake as you wish. Note that you must be registered beforehand for either the live + recording or recording only options for Monday’s class to receive the link to the recording.
Set up your device about 5-7 feet away from where you plan to practice so that I have a full view of your movements. You are welcome to turn off your camera and microphone during class if that makes you more comfortable.
If you need to leave class early, please click “leave meeting.”
Sliding-scale payments are accepted via Venmo (@Shelley-Jones-41).
Monthly Unlimited: Suggested monthly rate of $70 for unlimited vinyasa classes and the recording of Monday’s class sent automatically to your inbox for 7 days’ access.
Drop-in Classes: Community rate $0-$5. Suggested class rate is $10. Larger payments ($15-$20 or additional on the monthly unlimited rate) support those who cannot afford to pay. Please pay what feels right to you, knowing that amounts can change based on your circumstances.
Unsure about taking classes live online? Want to know how the technology works before joining? New to yoga and anxious about your first class? I am offering free 20-minute Zoom check ins for new clients. Hit the contact button below to schedule a time.
birth & beyond yoga | support through birth and beyond | firstname.lastname@example.org |